Irish Angel is very proud to introduce to you NYPD Lt. Emmanuel (Manny) Kwo. Manny is a Medal Of Honor Recipient having been shot and his partner killed in a shoot out in NYC. Manny shares his harrowing experience of that faithful day with Irish Angel. How it felt, how he manages to hold it together and manage his PTS. This truly is a very emotional video. He hopes and prays it resonates with many, to show you can survive this. You got this. Share this story far and wide as we want to try make these difficult conversations more familiar to try break down these barriers to reach out. It’s ok to not be ok.

We are proud to announce that Manny is now a part of the Irish Angel family. Manny will be a regular contributor very soon on Irish Angel within our fitness section. Manny heads up the NYPD fitness team. So very very experienced in his field.

In the words of Manny Kwo, “Bravery is not the absence of fear, but the action in the face of fear.”

We got your SIX.

#YoureNotAlone #AskForHelp